Looking for a detox? This is a perfect drink to help activate that metabolism while giving you a bubbly treat! When I’m trying to cut down on alcohol, having a healthy drink in a wine glass, sometimes makes all the difference! Feel free to customize this drink based on what you have on hand. The most important aspect is the Apple Cider Vinegar! A few awesome facts about Apple Cider…
CHICKPEA BLONDIE BITES
What I love most about this recipe is it’s quick and easy. These are mainly non-perishable ingredients you can keep in the pantry. Throw everything into the food processor so there’s no worry about dry and liquid sides, dirtying up extra bowls etc. I’m telling you, make these and comment below when you do! Traditionally these would be categorized as more of a dessert, but for me these make a great snack.…
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PEANUT BUTTER ENERGY BITES
I can’t get enough of these amazing bites for three reasons: They’re extremely simple to make..no baking! They can be stored in the freezer so you can keep them on hand They’re DELICIOUS and super filling! Feel free to get creative and use what you have on hand. What’s most important for me is maintaining a somewhat lower sugar level (try not to exceed the sugar level by adding more maple…
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BLUEBERRY OATMEAL CUPS
Who doesn’t love the nice comforting taste of a bowl of oatmeal? Most people don’t have the time to cook up a nice fresh batch before heading out the door. It feels like everyone these days is constantly on the go, which makes eating a healthy breakfast that much harder. What’s helped me the most to keep my healthy eating on track is planning ahead and making easy “on the…
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CHOCOLATE CHIP NICE CREAM
One of the hardest parts about staying on track with healthy eating are the sweet cravings! I have such a hard time giving up the ice cream, chocolate, cupcakes etc. If I’m not careful when the sugar cravings strike, it can be very detrimental. I’m talking a chocolate wasted type scenario! If I order the tub of Ben and Jerry’s, I will most likely eat every bite and regret it immediately after. My…
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CHIA SEED ENERGY BALLS
These no bake energy balls are quick and easy to put together. With no baking required, just throw the ingredients and go. If you don’t have all the ingredients listed below, get creative! The most important stables that are required are the nut butter, oats, and honey. These are the base for the recipe, the rest you can adjust and substitute accordingly. If you do decide to make adjustments, I…
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CAULIFLOWER SWEET POTATO NACHOS
Just in time for the super bowl! Even though I won’t be eating these at 7am when the super bowl comes on in Singapore, these nachos don’t need to be saved for a special occasion! Feel free to adjust the toppings as needed, avocado is another amazing add on. This nacho dish is a great way to feel like you’re eating nachos but avoiding the heavy fried chips with a lighter…
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VEGAN FRESH ROLLS
Fresh rolls have a light feel to them but keep you full with so many fresh beautiful veggies. The nice thing about these rolls is you can use whatever raw veggies you have on hand! This is a great way to use up extra veggies and also a fun way to get creative! Print Recipe VEGAN FRESH ROLLS Use up whatever fresh raw veggies you have on hand! Get creative and…
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COFFEE SMOOTHIE
This is the perfect smoothie in the AM especially when you need a little kick! With a nice added dose of coffee, this delicious smoothie can help with your chocolate fix, give some added protein and a nice little dose of caffeine! Print Recipe COFFEE SMOOTHIE A delicious protein packed smoothie with a chocolatey coffee kick! Enjoy in the morning to help get your day started. Enjoy! Course Smoothies Cuisine…
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CHIA BEET MINI MUFFINS
Part of changing to a healthy lifestyle is finding things that work for you. When it comes to breakfast, I’m a sucker for the carb loaded options. These muffins are a good balance to satisfying my breakfast desires, while still keeping a healthy balanced snack! If you’re not a fan of beets, don’t worry the beet flavor isn’t strong in these! This is the perfect option if you’re on the…
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