Food

PAPAYA SMOOTHIE BOWL

I made this after getting sick on my Cambodia trip. My stomach was feeling extra sensitive so this extra papaya was just what I needed. Papaya has special enzymes that help soothe the stomach by breaking down proteins and promoting a healthy acidic environment. Bananas contain pectin as well and are very easily digestible! The coconut water is also a great add in for replenishing electrolytes. This is a smoothie…

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Food

SPINACH AVOCADO PASTA

Sometimes the best little dishes come when you’re low on groceries and need to be creative with what you have! I encourage you to get creative with this dish, when you’re in the mood for pasta, make it a little more healthy with lots of veggies and a vegan cheese option. Get creative and enjoy! Print Recipe SPINACH AVOCADO PASTA Quick and easy lighter pasta dish. Simple greens added in…

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Travel

Dublin Food Tour

When you ask people about food in Dublin, you don’t always get the nicest comments. Potatoes and Guinness seems to be the consensus. The Irish may be known for their staple potato but not much more than that it seemed. On my trip to Dublin, I was determined to eat some great food, so I figured the best way to get it all in at once was with a food…

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Food

CILANTRO JALAPENO HUMMUS

This last 6 months or so I’ve been really focusing on eating in. Part of that process is the trail and error that comes with making new recipes! I’ve always been a huge hummus fan because it makes the perfect sauce to add as a snack to veggies or throw into a dish for more flavor. I never realized how easy it was to make hummus or else I would…

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Lifestyle

Hello World!

My stomach is all tied up in a big knot. I’m not sure if it’s because I’m car sick from playing chicken with the cars in the other lane, the cigarette smoke, the ant farm I’m sitting in, or just because I’m not sure if we’re going to ever make it to the lake. We’re not getting robbed, it’s going to be fine. What if we are? Do I give…

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